Sitting 5 weeks post op. Shoulder in arm sling that I am at this point ready to throw off a bridge. I have realized a few things. Living on an island, means you don’t leave the island. You can see the cabin fever rising. Running has been tucked into the back closet for the time being, and in an effort to maintain being positive and … Continue reading Ultra Walking?
Well it’s come down to a mere 10 days until I take on my second full 4x4x48 challenge. Last year I took it on as my first full attempt, the previous year I joined some friends in about half of their endeavors. What will be different. What won’t. I suspect (as it forecasts) far less support than last year. Last year I managed to peak … Continue reading 10 days until Sufferfest
24 hours of agony, anxiety, and amazement. Welcome to Ultra marathons. Held each August in Manning Park BC, the Fatdog Ultra is one of the most stunning (and challenging) ultra marathons in the province. With its iconic peaks, and epic valleys, it’s easy to see why so many trail runners have it on their bucket list. They host multiple distances including 40 mile, 50 mile, … Continue reading Fatdog Ultra
You know that thing when you have a big idea, like a big one? Not a “should I get a new haircut”, or “should I try yoga”. But like a “Hey, should I commit 6 months of training for a single race?”. Ya, one of those. Sooooo…… I’m doing that one! Coming off of last year’s self designed Ultra marathon in Oregon, and my largest … Continue reading Some BIG Ideas 💡
Ok seriously. We are doing this. Right? The idea. A run. A run around the city you live in. Sounds good. The catch. The perimeter of the city you live in lies somewhere north of 60km all in. Well I guess we’re running an ultra marathon then, aren’t we? The idea had been mentioned to me a while back while on a run with another … Continue reading Going the Distance
What the hell was I thinking? That was certainly the thought that came to mind lacing up the shoes as we were getting ready to head out on leg one. I nervously tied the laces too tight and fumbling around to readjust them. We had 5 minutes to get out the door for the 8pm starting time. A 4 mile run lay ahead of us … Continue reading 48hr Sufferfest
Well well well. We’ve made it to the end. That was something. An exhausting finish to the project would be an understatement. Lack of daylight running after work meant exciting activities like headlamp half marathons, or jamming as much into my weekends to catch daylight. But done is done! Total km this year: 1250km Total Half Marathons: 12 What is the take away? Am I … Continue reading The Running Project (part 6)
Round 3 Go: Sunshine Coast Trail km 95-130 After last Fall, our 50km hike got Candace and I to the half way point of the sunshine coast trail. Tin hut mountain. It was a slog. Skunked on a fire in the cabin, and socked in with weather. The trip ended in a windstorm that had us up all night trying to connect with our shuttle … Continue reading The SCT 3
Well. It is that time. Maybe serendipitous the changing of summer to autumn on the horizon. My work has made a change of my job as well. Renewal and rebirth on my mind. Heading into the last quarter of the year, I still have some outstanding projects left to complete. Some races, some personal challenges. All of importance to me. At least one in person … Continue reading Time for a change
The snow geese fly over head. I have come accustomed to this now. They settle near my new home this time of year. I guess this is my new normality. Things to know about this time of year. And…Wow what a year it has been. Covid has been a bit of a thing. I know. Let’s digress. Ugh. This year held some amazing highs and … Continue reading 2020 Rear view mirror
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