How to create your own nightmare in a few easy steps: All joking aside. It might be that simple? Coming back from an injury, I have been eager to get some mileage under my belt. Ambitions of larger projects next season have me keen on trying to get at least one more ultra in the books this year. Given that we are at the tail … Continue reading DIY Ultras
The first weekend of May brings many things. Out on the west coast in Vancouver it’s the weekend everyone laces up for BMO Vancouver Marathon. Race season is in full swing. There is another race that happens this weekend, perhaps a lesser known one that starts on the waters edge of Okanagan Lake. The Wildhorse Traverse 50k. A trail race that starts on the edge … Continue reading Wildhorse Traverse 50k
Happy New Year. January is already rolling on. I haven’t even wrapped up last year it seems, but tick tick tick, the wheel keeps turning. You can’t stop it because you’re not ready. Christmas season has come and gone, and we are undoubtedly settling into the frosty fog of winter and trying to get or keep the gears moving. “No sitting down folks!” The turn … Continue reading Into the Vague
24 hours of agony, anxiety, and amazement. Welcome to Ultra marathons. Held each August in Manning Park BC, the Fatdog Ultra is one of the most stunning (and challenging) ultra marathons in the province. With its iconic peaks, and epic valleys, it’s easy to see why so many trail runners have it on their bucket list. They host multiple distances including 40 mile, 50 mile, … Continue reading Fatdog Ultra
It doesn’t look the same as it does on Instagram. Or if it does, I’m doing it wrong! Ok. Let me catch you up to speed so we’re all on the same page. So last year, 5 of us drove down to Oregon and ran the Timberline Trail. A 60+ kilometer trail that navigates the circumference of Mt Hood. A pretty epic endeavor. It was … Continue reading The Truth about Training For an Ultra Marathon
Here we go again. Well. This March 2024, I took my second foray into this madness. The 4x4x48 challenge. The Dave Goggins sleep deprivation, bark at the moon, 48 hours of fun. The Breakdown The challenge is broken down into twelve 4 mile runs. I would be starting on Friday March 1st at 8pm, and ending on Sunday March 3rd at 4pm. 4 miles every … Continue reading 4x4x48 Challenge
Well 2024 is already in full swing. Better get your backpacks out and join the party! This year is jam packed with a series of trips already lined up. Trail races, camping, micro adventures, back country exploration, ultra marathons. You name it, we got it. Looking forward to a year of new challenges, new experiences, and new adventures. Getting into the back country with the … Continue reading Welcome to Adventureland
You know that thing when you have a big idea, like a big one? Not a “should I get a new haircut”, or “should I try yoga”. But like a “Hey, should I commit 6 months of training for a single race?”. Ya, one of those. Sooooo…… I’m doing that one! Coming off of last year’s self designed Ultra marathon in Oregon, and my largest … Continue reading Some BIG Ideas 💡
Hey folks. With weather shifting from summers easy going warm nights to cooler darker and damper conditions, it seems like the natural time that people start winding down from their endeavors. Finishing off racing seasons and tapering down to a break or at least a subtle shoulder season maintenance schedule. 50 days from the end of the year(ish). Where’s everyone at? Boxes checked? New goals … Continue reading Goals goals goals
The Timberline, a 66 km trail that circumnavigates Mt Hood in Oregon. Situated about an hour SE from Portland the trail starts at the Timberline Lodge at the base of the ski hill and slowly ribbons its way around the mountain exposing all its nooks and crannies in spectacular fashion. Parts of the PCT intersect and piggy back the trail here before branching off again. … Continue reading Timberline Trail Full Throttle
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