Here we go again. Well. This March 2024, I took my second foray into this madness. The 4x4x48 challenge. The Dave Goggins sleep deprivation, bark at the moon, 48 hours of fun. The Breakdown The challenge is broken down into twelve 4 mile runs. I would be starting on Friday March 1st at 8pm, and ending on Sunday March 3rd at 4pm. 4 miles every … Continue reading 4x4x48 Challenge
Hey folks. With weather shifting from summers easy going warm nights to cooler darker and damper conditions, it seems like the natural time that people start winding down from their endeavors. Finishing off racing seasons and tapering down to a break or at least a subtle shoulder season maintenance schedule. 50 days from the end of the year(ish). Where’s everyone at? Boxes checked? New goals … Continue reading Goals goals goals
Well, where are we at? We have quickly approached the middle of the year, and WOW the first half has been bonkers with running. Like a lot of running. Trail, road, day and night, you name it we got it. And it’s all for sale! We have tackled some pretty amazing things so far. 1 full marathon, 6 half marathons, a 4x4x48 challenge, and the … Continue reading Run your feet off!
What the hell was I thinking? That was certainly the thought that came to mind lacing up the shoes as we were getting ready to head out on leg one. I nervously tied the laces too tight and fumbling around to readjust them. We had 5 minutes to get out the door for the 8pm starting time. A 4 mile run lay ahead of us … Continue reading 48hr Sufferfest
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