48hr Sufferfest

What the hell was I thinking? That was certainly the thought that came to mind lacing up the shoes as we were getting ready to head out on leg one. I nervously tied the laces too tight and fumbling around to readjust them. We had 5 minutes to get out the door for the 8pm starting time. A 4 mile run lay ahead of us … Continue reading 48hr Sufferfest

On the Horizon

It starts with a commitment. Visualizing a goal, setting up a path for yourself to navigate, and keeping yourself honest about the work that goes into achieving that goal. Rolling into 2023, I hadn’t really set in stone any “must do’s”. Truthfully I was so busy trying to complete my last running project I hadn’t really given myself the time to reflect on the year … Continue reading On the Horizon

The Running Project (part 6)

Well well well. We’ve made it to the end. That was something. An exhausting finish to the project would be an understatement. Lack of daylight running after work meant exciting activities like headlamp half marathons, or jamming as much into my weekends to catch daylight. But done is done! Total km this year: 1250km Total Half Marathons: 12 What is the take away? Am I … Continue reading The Running Project (part 6)

The Running Project (part 5)

Well… The temperature is changing, the autumn has got it’s grip and pulled swiftly on summers extended stay. I guess welcome to wet running season! Total km so far: 1045 Total half marathons: 10 Hydrate hydrate hydrate This was not a concern over the summer. The hot weather made it pretty convincing to follow suite. However as the temperature is changing I always seem to … Continue reading The Running Project (part 5)

The SCT 3

Round 3 Go: Sunshine Coast Trail km 95-130 After last Fall, our 50km hike got Candace and I to the half way point of the sunshine coast trail. Tin hut mountain. It was a slog. Skunked on a fire in the cabin, and socked in with weather. The trip ended in a windstorm that had us up all night trying to connect with our shuttle … Continue reading The SCT 3

The Running Project (part 4)

Meh, am I crazy. How long is a year. Dedication to this project for an entire year feels bigger than I thought. Especially given that I have broken down my running into little mini projects. Hitting 100km every month. It starts to become an obsession. Total km so far: 837 Total half marathons: 8 When the going gets tough? As of late, the energy has … Continue reading The Running Project (part 4)

The Running Project (part 3)

Well May and June complete. Running season is in full swing. Total distance (YTD): 636km Total half marathons completed: 6 With the 5 peaks trail series more than half way done, I’ll be looking for some additional trail running races to tag on in the second half of the year. There have definitely been some polarizing moments along this journey. I went for a short … Continue reading The Running Project (part 3)

On the edge of everywhere

I stop to catch my breath. The morning sun is already warm. A fine change from recent weeks. I’m 7 kms in to my morning run and the sweat is beginning to sting my eyes. Keep moving! I am trying to tie off my monthly running goal by the end of the long weekend so I have a few days to shift gears. Doubtful. We’ll … Continue reading On the edge of everywhere

The Running Project (part 2)

Well damn, here we are 4 months into this. With March and April now in the books, and race season kicking off, things are definitely ramping up. What have I gotten myself into? Total distance (YTD): 435km Total half marathons ran: 4 With the world starting to normalize again, the opportunity to get back to “in person” races is a breath of fresh air. Kicking … Continue reading The Running Project (part 2)