Richmond 100

The Flattest Ultra Around… GAMEPLAN Back in September, on a weekend that was originally intended for a major hiking project that fell through me and a couple friends took on the inaugural Richmond 100. A self supported 100km city ultra. It consists of 3 loops, each 33km, that covers the western half of Richmond BC. For those unfamiliar with the region, Richmond, which sits below … Continue reading Richmond 100

DIY Ultras

How to create your own nightmare in a few easy steps: All joking aside. It might be that simple? Coming back from an injury, I have been eager to get some mileage under my belt. Ambitions of larger projects next season have me keen on trying to get at least one more ultra in the books this year. Given that we are at the tail … Continue reading DIY Ultras

Ultra Walking?

Sitting 5 weeks post op. Shoulder in arm sling that I am at this point ready to throw off a bridge. I have realized a few things. Living on an island, means you don’t leave the island. You can see the cabin fever rising. Running has been tucked into the back closet for the time being, and in an effort to maintain being positive and … Continue reading Ultra Walking?

Wildhorse Traverse 50k

The first weekend of May brings many things. Out on the west coast in Vancouver it’s the weekend everyone laces up for BMO Vancouver Marathon. Race season is in full swing. There is another race that happens this weekend, perhaps a lesser known one that starts on the waters edge of Okanagan Lake. The Wildhorse Traverse 50k. A trail race that starts on the edge … Continue reading Wildhorse Traverse 50k

Fatdog Ultra

24 hours of agony, anxiety, and amazement. Welcome to Ultra marathons. Held each August in Manning Park BC, the Fatdog Ultra is one of the most stunning (and challenging) ultra marathons in the province. With its iconic peaks, and epic valleys, it’s easy to see why so many trail runners have it on their bucket list. They host multiple distances including 40 mile, 50 mile, … Continue reading Fatdog Ultra

The Truth about Training For an Ultra Marathon

It doesn’t look the same as it does on Instagram. Or if it does, I’m doing it wrong! Ok. Let me catch you up to speed so we’re all on the same page. So last year, 5 of us drove down to Oregon and ran the Timberline Trail. A 60+ kilometer trail that navigates the circumference of Mt Hood. A pretty epic endeavor. It was … Continue reading The Truth about Training For an Ultra Marathon

Welcome to Adventureland

Well 2024 is already in full swing. Better get your backpacks out and join the party! This year is jam packed with a series of trips already lined up. Trail races, camping, micro adventures, back country exploration, ultra marathons. You name it, we got it. Looking forward to a year of new challenges, new experiences, and new adventures. Getting into the back country with the … Continue reading Welcome to Adventureland

Some BIG Ideas 💡

You know that thing when you have a big idea, like a big one? Not a “should I get a new haircut”, or “should I try yoga”. But like a “Hey, should I commit 6 months of training for a single race?”. Ya, one of those. Sooooo…… I’m doing that one! Coming off of last year’s self designed Ultra marathon in Oregon, and my largest … Continue reading Some BIG Ideas 💡

Timberline Trail Full Throttle

The Timberline, a 66 km trail that circumnavigates Mt Hood in Oregon. Situated about an hour SE from Portland the trail starts at the Timberline Lodge at the base of the ski hill and slowly ribbons its way around the mountain exposing all its nooks and crannies in spectacular fashion. Parts of the PCT intersect and piggy back the trail here before branching off again. … Continue reading Timberline Trail Full Throttle

48hr Sufferfest

What the hell was I thinking? That was certainly the thought that came to mind lacing up the shoes as we were getting ready to head out on leg one. I nervously tied the laces too tight and fumbling around to readjust them. We had 5 minutes to get out the door for the 8pm starting time. A 4 mile run lay ahead of us … Continue reading 48hr Sufferfest